Pasturma

Item Rating: 48/100

One cup of Pasturma is around 237 grams and contains approximately 592 calories, 47 grams of protein, 43 grams of fat, and 4.7 grams of carbohydrates.

Pasturma is a deliciously spiced and cured meat, originating from the Mediterranean and Middle Eastern cuisines. Made primarily from beef, it undergoes a unique drying process, coated in crushed garlic, fenugreek, and other aromatic spices. This traditional delicacy is rich in flavor, offering a bold taste that excites the palate. While it’s packed with protein, making it a satisfying snack, it can be high in salt and fat, so moderation is key. Enjoy Pasturma in sandwiches, salads, or on its own, and experience a taste of history in every bite!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	592.4171

Total Fat 42.654g	0%
Saturated Fat 14.218g	0%
Polyunsaturated Fat g
Cholesterol 165.8768mg	0%
Sodium 2843.6019mg	0%
Total Carbohydrate 4.7393g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.3934g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 4.7393mg	0%
Potassium 710.9005mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 32.0%

Carbs: 3.2%