Pasture raised pork ribs

Pasture raised pork ribs

Meat

Item Rating: 59/100

1 serving (100 grams) contains 294 calories, 20.6 grams of protein, 22.8 grams of fat, and 0.0 grams of carbohydrates.

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700
calories
49.0
protein
0
carbohydrates
54.3
fat

Nutrition Information

1 cup (238.1g)
Calories
700
% Daily Value*
Total Fat 54.3 g 69%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 0 g
Cholesterol 188.1 mg 62%
Sodium 195.2 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 49.0 g 98%
Vitamin D 95.2 mcg 476%
Calcium 52.4 mg 4%
Iron 2.6 mg 14%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 488 cal (71.4%)
Protein: 196 cal (28.6%)
Carbs: 0 cal (0.0%)

About Pasture raised pork ribs

Pasture Raised Pork Ribs are a flavorful and nutrient-rich option sourced from pigs raised in open pastures, allowing for natural movement and diets. These ribs offer a robust, smoky flavor commonly associated with barbecue, Southern, and global cuisines. Packed with high-quality protein, they support muscle repair and provide essential nutrients like iron, zinc, and B vitamins, which contribute to energy production and overall health. However, they are also higher in saturated fats, so portion control and preparation methods matter. For a healthier meal, opt for grilling or baking rather than frying, and pair the ribs with nutrient-dense sides like leafy greens or roasted veggies. The pasture-raised aspect promotes ethical farming practices and results in meat with a purer taste and fewer additives. Perfect for balancing indulgence and mindful eating, these ribs are a savory treat for meat lovers.