One cup of Pasture raised eggs is around 237.3 grams and contains approximately 0.2 calories, 20.3 grams of protein, 16.9 grams of fat, and 0 grams of carbohydrates.
Pasture Raised Eggs are a wholesome choice for conscious eaters. Laying hens roam freely on lush grasslands, foraging for insects and seeds, which enriches their diet and produces eggs with vibrant yolks. Originating from humane farming practices, these eggs come packed with essential nutrients, including omega-3 fatty acids, vitamins A and E, and higher protein levels. Culinary enthusiasts appreciate their rich flavor, elevating dishes from breakfast to gourmet cuisine. Choosing pasture raised means supporting ethical farming and enjoying eggs that are not only delicious but also beneficial for your health. Make the switch to pasture raised for a taste of nature’s goodness!
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Nutrition Information
Calories |
0.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 627.1 mg | 209% | |
| Sodium | 237.3 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 101.7 mg | 7% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 237.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
