1 serving (100 grams) contains 172 calories, 22.2 grams of protein, 9.2 grams of fat, and 0.0 grams of carbohydrates.
Calories |
409.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.9 g | 28% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.9 g | 105% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasture Raised Chicken Drumsticks are a versatile and flavorful protein sourced from chickens raised on open pastures, where they roam freely and forage naturally. This humane approach promotes better animal welfare and results in higher-quality meat rich in nutrients. Known for their juicy tenderness, these drumsticks are a staple across various global cuisines, from American BBQ to Asian stir-fries and Mediterranean roasts. Packed with essential proteins, B vitamins, and selenium, pasture raised drumsticks support muscle growth, immune function, and overall health. Their slightly higher fat content compared to leaner cuts offers rich flavor, making them ideal for hearty, satisfying meals. When roasted, grilled, or baked with minimal oil, they remain a nutritious choice. As with all protein sources, portion control and balance with fruits, vegetables, and whole grains are crucial to creating a healthy, well-rounded diet.