Pasture raised chicken drumsticks

Pasture raised chicken drumsticks

Meat

Item Rating: 72/100

1 serving (100 grams) contains 172 calories, 22.2 grams of protein, 9.2 grams of fat, and 0.0 grams of carbohydrates.

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409.5
calories
52.9
protein
0
carbohydrates
21.9
fat

Nutrition Information

1 cup (238.1g)
Calories
409.5
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.9 g 105%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
51.8%
48.2%
Fat: 197 cal (48.2%)
Protein: 211 cal (51.8%)
Carbs: 0 cal (0.0%)

About Pasture raised chicken drumsticks

Pasture Raised Chicken Drumsticks are a versatile and flavorful protein sourced from chickens raised on open pastures, where they roam freely and forage naturally. This humane approach promotes better animal welfare and results in higher-quality meat rich in nutrients. Known for their juicy tenderness, these drumsticks are a staple across various global cuisines, from American BBQ to Asian stir-fries and Mediterranean roasts. Packed with essential proteins, B vitamins, and selenium, pasture raised drumsticks support muscle growth, immune function, and overall health. Their slightly higher fat content compared to leaner cuts offers rich flavor, making them ideal for hearty, satisfying meals. When roasted, grilled, or baked with minimal oil, they remain a nutritious choice. As with all protein sources, portion control and balance with fruits, vegetables, and whole grains are crucial to creating a healthy, well-rounded diet.