Nutrition Facts for Pasture-raised eggs
Image of Pasture-raised eggs

Pasture-raised eggs

Item Rating: 71/100

One cup of Pasture-raised eggs is around 208 grams and contains approximately 292 calories, 25 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Pasture-Raised Eggs are a delicious and nutritious choice, known for their rich flavor and vibrant golden yolks. These eggs come from hens that roam freely on grassy pastures, enjoying a natural diet of seeds, insects, and grasses. This wholesome lifestyle not only leads to happier, healthier birds but also packs these eggs with essential nutrients like Omega-3 fatty acids and vitamins A and E. Ideal for any cuisine, whether you’re whipping up a classic omelet or baking a decadent cake, pasture-raised eggs elevate your dishes while supporting sustainable farming practices. Choose pasture-raised for a healthier choice that benefits both you and the environment!

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Nutrition Facts

Serving size (208.3333g)
Amount per serving % Daily Value*
Calories 291.6667
Total Fat 20.8333g 0%
Saturated Fat 6.25g 0%
Polyunsaturated Fat g
Cholesterol 770.8333mg 0%
Sodium 270.8333mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 0%
Vitamin D 170.8333IU 0%
Calcium 116.6667mg 0%
Iron 3.75mg 0%
Potassium 287.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 34.8%
Carbs: 0.0%