Pastry with sesame seeds

Pastry with sesame seeds

Bakery

Item Rating: 49/100

1 serving (80 grams) contains 360 calories, 6.4 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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1058.8
calories
18.8
protein
117.6
carbohydrates
58.8
fat

Nutrition Information

1 cup (235.3g)
Calories
1058.8
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 7.1 g 25%
Sugars 35.3 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 4.7 mg 26%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.8%
7.0%
49.2%
Fat: 529 cal (49.2%)
Protein: 75 cal (7.0%)
Carbs: 470 cal (43.8%)

About Pastry with sesame seeds

Pastry with sesame seeds is a delightful baked good enjoyed in various cuisines, including Middle Eastern, Mediterranean, and Asian traditions. Typically made with a base of flour, butter or oil, and sugar or honey, these pastries are often topped or filled with sesame seeds, which lend a nutty flavor and crunchy texture. Sesame seeds are a rich source of healthy fats, protein, and essential nutrients like calcium and magnesium, contributing to the pastry's nutritional value. However, due to the use of refined flour, sugar, and butter, these treats can also be high in calories, saturated fat, and added sugars. While they should be savored in moderation, their nutrient-dense sesame topping adds a wholesome element to their indulgent appeal. Ideal as a snack or dessert, sesame pastries blend tradition and taste into an irresistible, flavorful bite.