Pastry with sauce

Pastry with sauce

Dessert

Item Rating: 53/100

1 serving (150 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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630.9
calories
9.5
protein
78.9
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 23.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.5%
6.0%
44.5%
Fat: 283 cal (44.5%)
Protein: 38 cal (6.0%)
Carbs: 315 cal (49.5%)

About Pastry with sauce

Pastry with Sauce is a versatile dish that combines flaky, buttery pastry with a flavorful sauce, offering a balance of textures and tastes. This dish can be found in various cuisines, with origins often traced to European or Middle Eastern traditions. Fillings inside the pastry range from fruit-based compotes for desserts to savory meats and vegetables for main courses. The sauce is typically chosen to complement the filling, such as rich chocolate, tangy tomato, or creamy cheese-based options. While delicious, pastries are often high in refined carbohydrates and saturated fats due to the butter and flour used in the dough. Sauces can also add sugar or sodium depending on the recipe. Opting for whole-grain pastry and lighter sauces can improve its nutritional profile. When consumed in moderation, this dish can be a satisfying treat or meal.