1 serving (80 grams) contains 320 calories, 4.8 grams of protein, 17.6 grams of fat, and 36.0 grams of carbohydrates.
Calories |
946.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.1 g | 66% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 473.4 mg | 20% | |
Total Carbohydrates | 106.5 g | 38% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 47.3 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.7 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 355.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pastry with Pistachio Filling is a delectable treat commonly found in Middle Eastern and Mediterranean cuisines. This dessert features a flaky, buttery pastry—often made from phyllo dough—encasing a rich, earthy pistachio filling. The filling is typically a blend of ground pistachios, sugar, and sometimes a touch of rosewater or orange blossom for aromatic depth. While pistachios are a good source of healthy fats, protein, and essential vitamins like B6, the pastry's buttery layers and added sugars contribute to its indulgence, making it high in calories and less ideal for frequent consumption. The combination of textures and flavors makes it a beloved option for special occasions or as an accompaniment to coffee or tea. To enjoy with a healthier twist, opt for versions with reduced sugar and lighter pastry preparation.