One cup of Pastry with nuts is around 238.1 grams and contains approximately 1071.4 calories, 19.0 grams of protein, 59.5 grams of fat, and 119 grams of carbohydrates.
Pastry With Nuts is a delightful treat that combines flaky, buttery pastry dough with a rich filling of roasted nuts, often sweetened with honey or sugar. Originating from Middle Eastern cuisine, these pastries offer a burst of flavor and texture in every bite. Packed with nutrients, nuts provide healthy fats, protein, and fiber, making them a satisfying snack. However, the added sugars and fats can make them indulgent. Enjoy these pastries as a special dessert or treat, savoring the perfect balance of sweetness and crunch!
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 119 g | 43% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 47.6 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.