Pastry with nuts

Pastry with nuts

Dessert

Item Rating: 47/100

One cup of Pastry with nuts is around 238.1 grams and contains approximately 1071.4 calories, 19.0 grams of protein, 59.5 grams of fat, and 119 grams of carbohydrates.

Pastry With Nuts is a delightful treat that combines flaky, buttery pastry dough with a rich filling of roasted nuts, often sweetened with honey or sugar. Originating from Middle Eastern cuisine, these pastries offer a burst of flavor and texture in every bite. Packed with nutrients, nuts provide healthy fats, protein, and fiber, making them a satisfying snack. However, the added sugars and fats can make them indulgent. Enjoy these pastries as a special dessert or treat, savoring the perfect balance of sweetness and crunch!

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1071.4
calories
19.0
protein
119
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 119 g 43%
Dietary Fiber 7.1 g 25%
Sugars 47.6 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.8%
7.0%
49.2%
Fat: 535 cal (49.2%)
Protein: 76 cal (7.0%)
Carbs: 476 cal (43.8%)