1 serving (100 grams) contains 450 calories, 8.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry with nuts
Pastry with nuts is a versatile treat found in various cuisines, often celebrated for its rich flavor and satisfying texture. Common examples include baklava, originating from Middle Eastern and Mediterranean traditions, and nut-filled Danish pastries from European cuisine. These pastries typically feature a flaky or buttery dough paired with nuts like walnuts, almonds, or pistachios, which add a natural crunch and earthy taste. Nuts offer nutritional benefits, such as healthy fats, protein, fiber, and essential vitamins like vitamin E and magnesium. However, many nut-filled pastries also contain added sugars and butter, increasing calories, saturated fat, and sweetness. While the nuts themselves can support heart health and provide sustained energy, moderation is key, as these pastries often lean toward indulgence rather than balanced nutrition. Perfect for special occasions or an occasional treat, pastries with nuts deliver a blend of decadence and natural goodness in every bite.
