One cup of Pastry with jam is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36.0 grams of fat, and 119 grams of carbohydrates.
Pastry With Jam is a delightful treat that combines a flaky, buttery crust with a luscious filling of vibrant fruit preserves. Originating from various European cuisines, these pastries are often enjoyed as a breakfast item or a sweet snack. The velvety jam, made from real fruit, provides a burst of flavor, while the pastry offers a satisfying crunch. While they can be indulgent due to sugar and butter, you can choose whole grain or fruit-based fillings for a healthier twist. Enjoy Pastry With Jam for a little taste of happiness in every bite!
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Nutrition Information
Calories |
833 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
