1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry with jam filling
Pastry with jam filling is a delightful treat common in many cuisines, from European danishes to Middle Eastern ma’amoul. Typically made with a buttery, flaky pastry dough, it is filled with fruit preserves such as strawberry, raspberry, or apricot. These pastries often strike a balance between sweetness and tartness, depending on the jam used. While the fruit filling provides vitamins, antioxidants, and a natural sweetness, the pastry itself is usually high in refined flour, sugar, and fat, which contribute to its rich flavor but can make it calorie-dense. Some variations incorporate whole grains or use reduced-sugar jams for a healthier twist. Popular for breakfast or as a snack, these pastries are best enjoyed in moderation as part of a balanced diet.
