Pastry with herbs

Pastry with herbs

Appetizer

Item Rating: 50/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
14.3
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
6.6%
49.4%
Fat: 428 cal (49.4%)
Protein: 57 cal (6.6%)
Carbs: 380 cal (44.0%)

About Pastry with herbs

Pastry with herbs is a savory baked treat that combines flaky, buttery pastry dough with a medley of fresh herbs like parsley, dill, rosemary, or thyme. Originating from various cuisines, including Mediterranean and European traditions, this dish highlights the aromatic and flavorful qualities of herbs. The pastry provides a rich texture while the herbs add a burst of freshness and subtle earthiness. While the buttery layers of pastry contribute indulgent fats and calories, the inclusion of herbs offers nutritional benefits such as antioxidants, vitamins, and potential anti-inflammatory properties. Variations may incorporate fillings of cheese, vegetables, or lean meats, enhancing nutrient content. Pastry with herbs can be a balanced option when consumed in moderation, serving as either a snack or an appetizer. Pairing it with a fresh salad or soup can complement the flavors while rounding out the meal with added nutritional value.