1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry with fruit filling
Pastry with fruit filling is a sweet baked treat originating from European cuisine, commonly found in bakeries worldwide. It typically features a flaky, buttery crust made from enriched dough, enveloping a sweet, tangy fruit filling such as apples, berries, cherries, or peaches. The fruit filling is often enhanced with sugar, spices like cinnamon or nutmeg, and sometimes thickened with starch. While the fruit provides essential vitamins, antioxidants, and dietary fiber, the pastry dough is often high in refined carbohydrates, saturated fats, and added sugars, which should be consumed sparingly in a balanced diet. Some variations use whole-grain flours or reduced sugar for a slightly healthier option. Pastries with fruit fillings are popular as desserts, breakfasts, or snacks, and while indulgent, they offer a flavorful way to enjoy the natural sweetness of fruit. Moderation is key when incorporating this treat into a healthy eating plan.
