Pastry with cream filling

Pastry with cream filling

Dessert

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 595.2 mg 25%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Pastry with cream filling

Pastry with cream filling is a decadent treat popular in numerous cuisines, including French, Italian, and American baking traditions. These pastries typically consist of a flaky, buttery dough made from flour, butter, sugar, and eggs, paired with a rich cream filling crafted from ingredients like milk, cream, sugar, and flavorings such as vanilla or chocolate. Variations include éclairs, cream puffs, and cannoli, each offering a unique twist. While undeniably delicious, these pastries are high in calories, sugar, and saturated fats, making them an indulgence best enjoyed in moderation. On the plus side, they provide quick energy and, on occasion, may include calcium from dairy-based fillings or antioxidants if made with dark chocolate. However, due to their refined ingredients and limited nutritional value, they are considered a dessert or occasional treat rather than a health-conscious choice.