1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 595.2 mg | 25% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pastry with cream filling is a decadent treat popular in numerous cuisines, including French, Italian, and American baking traditions. These pastries typically consist of a flaky, buttery dough made from flour, butter, sugar, and eggs, paired with a rich cream filling crafted from ingredients like milk, cream, sugar, and flavorings such as vanilla or chocolate. Variations include éclairs, cream puffs, and cannoli, each offering a unique twist. While undeniably delicious, these pastries are high in calories, sugar, and saturated fats, making them an indulgence best enjoyed in moderation. On the plus side, they provide quick energy and, on occasion, may include calcium from dairy-based fillings or antioxidants if made with dark chocolate. However, due to their refined ingredients and limited nutritional value, they are considered a dessert or occasional treat rather than a health-conscious choice.