Pastry with cottage cheese

Pastry with cottage cheese

Bakery

Item Rating: 54/100

1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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721.2
calories
19.2
protein
84.1
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 601.0 mg 26%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 2.4 g 8%
Sugars 24.0 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 192.3 mg 14%
Iron 3.6 mg 20%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.6%
10.4%
44.0%
Fat: 324 cal (44.0%)
Protein: 76 cal (10.4%)
Carbs: 336 cal (45.6%)

About Pastry with cottage cheese

Pastry with cottage cheese is a delicious baked treat commonly found in European cuisines, particularly Eastern European and Balkan traditions. This pastry typically consists of a flaky or slightly dense dough, often made with flour, butter, and eggs, filled with smooth and lightly sweetened cottage cheese. The filling may be enhanced with vanilla, lemon zest, or a touch of sugar, depending on regional variations. Cottage cheese provides a good source of protein, calcium, and essential vitamins, contributing to bone health and satiety. However, the pastry dough's buttery composition makes it calorie-dense and higher in saturated fats, which should be consumed in moderation. While the dish can be enjoyed as an occasional indulgence, pairing it with fresh fruit or opting for a lighter dough can enhance its nutritional balance. It's a comforting combination of creamy and flaky textures, perfect for breakfast, a snack, or a dessert.