1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
721.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 19.2 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72.1 mg | 24% | |
Sodium | 601.0 mg | 26% | |
Total Carbohydrates | 84.1 g | 30% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 24.0 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 192.3 mg | 14% | |
Iron | 3.6 mg | 20% | |
Potassium | 288.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pastry with cottage cheese is a delicious baked treat commonly found in European cuisines, particularly Eastern European and Balkan traditions. This pastry typically consists of a flaky or slightly dense dough, often made with flour, butter, and eggs, filled with smooth and lightly sweetened cottage cheese. The filling may be enhanced with vanilla, lemon zest, or a touch of sugar, depending on regional variations. Cottage cheese provides a good source of protein, calcium, and essential vitamins, contributing to bone health and satiety. However, the pastry dough's buttery composition makes it calorie-dense and higher in saturated fats, which should be consumed in moderation. While the dish can be enjoyed as an occasional indulgence, pairing it with fresh fruit or opting for a lighter dough can enhance its nutritional balance. It's a comforting combination of creamy and flaky textures, perfect for breakfast, a snack, or a dessert.