1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry sticks
Pastry sticks are crisp, golden-brown baked snacks made from layers of flaky pastry dough. Typically originating from European cuisines, they’re crafted using ingredients like flour, butter, and a pinch of salt, often brushed with egg wash for a shiny finish. Some variations include added cheese, herbs, or seeds for extra flavor. While they’re delightfully light and satisfying, their high butter content contributes to a rich, indulgent taste but also makes them calorie-dense and relatively high in saturated fats. On the brighter side, when prepared with whole-grain flour or topped with nutrient-rich seeds like sesame or chia, they can offer added fiber and minerals. Pastry sticks make an excellent occasional treat or appetizer but should be enjoyed in moderation as part of a balanced diet.
