1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 37.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pastry sticks are thin, elongated baked goods made from flaky pastry dough, often enriched with butter or margarine to achieve a soft, crispy texture. They are typically seasoned or topped with ingredients like cheese, herbs, seeds, or sugar, making them versatile for both savory and sweet preferences. Originating from European baking traditions, these snacks are popular additions to holiday spreads, snack trays, and coffee breaks. While their delightfully rich and satisfying flavor comes from the buttery dough, pastry sticks are generally high in fat and simple carbohydrates, which may contribute to over-consumption if not enjoyed in moderation. On the healthier side, variations incorporating whole-grain flours or nutrient-rich toppings such as sesame seeds or chia can provide more fiber and essential nutrients. Pastry sticks are best savored as occasional indulgences rather than daily staples in a balanced diet.