1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry dessert
Pastry desserts are a delightful indulgence originating from various global cuisines, often showcasing buttery, flaky dough paired with sweet fillings or toppings. Traditional pastries may include ingredients such as flour, butter, sugar, eggs, and cream, with variations incorporating fruits, nuts, or chocolate for added flavor and texture. Popular examples include French croissants, Danish pastries, or Middle Eastern baklava. While their rich taste is undeniably appealing, pastries are typically high in calories, saturated fats, and sugars, making them a less health-conscious choice when consumed in excess. On the positive side, some pastries incorporate nutrient-rich ingredients like fruits or nuts, offering vitamins, fiber, and healthy fats. For a more balanced option, whole-grain flours and natural sweeteners can be used. Pastries are best enjoyed in moderation, serving as a treat for special occasions or paired with nutrient-dense sides to complement their indulgent nature.
