1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry cream
Pastry cream, or crème pâtissière, is a rich custard filling originating from French cuisine. It's made by combining milk, sugar, egg yolks, cornstarch or flour, and vanilla, resulting in a thick, silky texture. This versatile cream is widely used in desserts, such as éclairs, tarts, and layered pastries, offering a sweet and creamy flavor. While pastry cream is a source of protein from its egg content and calcium from milk, it is also high in sugar and calories, which can contribute to excessive calorie intake if consumed in large amounts. It contains little to no fiber and is relatively low in nutrients compared to its calorie content. Moderation is key when enjoying pastry cream, as it can be part of a balanced diet when paired with lighter, nutrient-rich options like fresh fruit.
