1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry cookie
Pastry cookies are delightful baked treats crafted from a blend of butter, flour, sugar, and eggs, often enhanced with ingredients like vanilla, chocolate chips, or fruits. Originating from European cuisine, these cookies can range from crisp and flaky to soft and chewy, depending on preparation techniques. While they offer a satisfying sweetness and indulgent flavor, their high sugar and fat content make them a less-than-ideal option for daily consumption. However, variations incorporating whole-grain flours, nuts, or dried fruits can present improved fiber and nutrient profiles. Pastry cookies are usually enjoyed as a snack or dessert and pair well with tea or coffee. Though not considered a health food, moderation and mindful ingredient choices can make these treats a pleasant addition to an occasional balanced diet.
