1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry cheese
Pastry Cheese is a delightful culinary blend combining creamy cheese enveloped in buttery, flaky pastry. Rooted in European cuisine, it is often featured in dishes from French, Mediterranean, and Balkan traditions. Typically, the cheese filling may include options like feta, ricotta, or cream cheese, sometimes enhanced with herbs or spices for added flavor. Though indulgent, this treat provides protein and calcium from the cheese, supporting bone health and muscle function. However, the pastry component is often rich in saturated fats, refined flour, and calories, which can make it less ideal for regular consumption, particularly for those monitoring heart health or weight. Pastry Cheese should be enjoyed in moderation, often as an appetizer, side dish, or occasional snack that brings a satisfying harmony of textures and flavors. Making lighter versions with reduced-fat cheese or whole-grain pastry dough can enhance its nutritional profile while preserving its delicious appeal.
