1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastries
Pastries are baked goods made from dough enriched with ingredients like butter, sugar, and eggs. Common elements include flour, water, and fats, with fillings or toppings such as fruit, cream, chocolate, or nuts. Originating in Europe, pastries are central to French, Danish, and Austrian cuisines, but their delicious variations are enjoyed globally. While irresistible for their flaky texture and rich flavors, pastries are high in calories, saturated fats, and sugars, which can contribute to weight gain or blood sugar spikes when consumed in excess. However, certain pastries with whole-grain flours, nuts, or fruit fillings can provide fiber, vitamins, and minerals. Moderation and mindful selection of ingredients make pastries an occasional treat within a balanced diet.
