Nutrition Facts for Pastrami slices
Image of Pastrami slices

Pastrami slices

Item Rating: 56/100

One cup of Pastrami slices is around 237 grams and contains approximately 347 calories, 52 grams of protein, 14 grams of fat, and 9.3 grams of carbohydrates.

Pastrami Slices are a deliciously seasoned deli meat, traditionally made from beef brisket, cured with a blend of spices like coriander, black pepper, and garlic. Originating from Jewish cuisine, particularly popular in New York, these savory slices offer a robust flavor that elevates any sandwich. While they are a flavorful option for lunch, it's worth noting that pastrami can be high in sodium and fat. However, when enjoyed in moderation, they provide protein and iron, making them a satisfying choice for those craving bold tastes!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 347.4577
Total Fat 13.5594g 0%
Saturated Fat 5.0848g 0%
Polyunsaturated Fat g
Cholesterol 135.5933mg 0%
Sodium 2559.322mg 0%
Total Carbohydrate 9.3221g 0%
Dietary Fiber 0g 0%
Total Sugars 3.3899g
Protein 51.6949g 0%
Vitamin D 0IU 0%
Calcium 33.8983mg 0%
Iron 3.3899mg 0%
Potassium 703.3899mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 56.5%
Carbs: 10.2%