1 serving (28 grams) contains 41 calories, 6.0 grams of protein, 1.5 grams of fat, and 0.5 grams of carbohydrates.
Calories |
347.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.1 mg | 42% | |
Sodium | 2559.3 mg | 111% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.4 mg | 3% | |
Iron | 4.2 mg | 23% | |
Potassium | 678.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pastrami slices are a flavorful deli meat traditionally made from beef, though variations may use turkey or other proteins. Originating from Eastern European and Jewish cuisine, pastrami is seasoned with a blend of spices, including black pepper, coriander, and paprika, then cured, smoked, and steamed for its signature tender texture and bold taste. A source of protein, pastrami provides essential nutrients like iron and B vitamins. However, it is often high in sodium and may contain added preservatives, which should be considered for those monitoring their salt intake. Best enjoyed in moderation, pastrami slices are a popular addition to sandwiches, salads, or charcuterie boards, offering a tangy, smoky flavor loved around the world. Look for low-sodium or nitrate-free options for a healthier choice.