One cup of Pastrami slices is around 237.3 grams and contains approximately 347.5 calories, 51.7 grams of protein, 13.8 grams of fat, and 0 grams of carbohydrates.
Pastrami Slices are a deliciously seasoned deli meat, traditionally made from beef brisket, cured with a blend of spices like coriander, black pepper, and garlic. Originating from Jewish cuisine, particularly popular in New York, these savory slices offer a robust flavor that elevates any sandwich. While they are a flavorful option for lunch, it's worth noting that pastrami can be high in sodium and fat. However, when enjoyed in moderation, they provide protein and iron, making them a satisfying choice for those craving bold tastes!
Log this food in SnapCalorie
Nutrition Information
Calories |
347.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 161.0 mg | 53% | |
| Sodium | 2101.7 mg | 91% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.7 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 559.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
