1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastrami sandwich
A pastrami sandwich is a classic deli favorite originating from Eastern European Jewish cuisine, now widely embraced in American culinary culture. At its core, this sandwich features thinly sliced, cured, and smoked beef brisket layered between slices of rye bread, often accompanied by mustard and pickles for added tangy flavor. Variations might include Swiss cheese or coleslaw for additional texture and richness. While pastrami is protein-packed, it is also high in sodium and saturated fat due to its curing process, making moderation key for those watching their intake. Pairing it with whole-grain bread can boost fiber content, and enjoying it with fresh vegetables can help balance the nutritional profile. This hearty sandwich is celebrated for its bold flavors and satisfying bite, making it a popular deli staple for indulgent occasions.
