1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastrami rye
Pastrami on rye is a classic deli sandwich rooted in Eastern European Jewish cuisine, particularly popularized in New York City. It features thinly sliced pastrami, a cured and spiced beef brisket, layered on hearty rye bread. Common toppings include spicy mustard and sometimes pickles, adding tangy and savory notes to the dish. While pastrami provides protein and certain nutrients from the beef, it is also high in sodium and saturated fat due to the curing process and seasonings. Rye bread offers dietary fiber and can contain beneficial micronutrients, depending on the recipe. However, the sandwich's overall healthiness depends on portion size and condiments used. This iconic comfort food is celebrated for its bold, smoky flavors and remains a quintessential choice for deli enthusiasts seeking a taste of tradition.
