1 serving (250 grams) contains 640 calories, 30.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
603.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.0 g | 42% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 1698.1 mg | 73% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 188.7 mg | 14% | |
Iron | 2.8 mg | 15% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pastrami Reuben Sandwich is a hearty, flavor-packed classic rooted in Jewish-American deli cuisine. This indulgent sandwich features layers of tender, seasoned pastrami paired with tangy sauerkraut, creamy Russian or Thousand Island dressing, and melted Swiss cheese, all grilled to perfection between two slices of buttery, toasted rye bread. While the sandwich offers a satisfying blend of protein from the pastrami and calcium from the cheese, it is also high in sodium and saturated fats. The sauerkraut contributes probiotics that may support gut health, and the rye bread provides some fiber, depending on the variety used. However, its richness and calorie content make it best enjoyed as an occasional treat rather than a daily staple.