One cup of Pastrami reuben is around 235.3 grams and contains approximately 502.0 calories, 23.5 grams of protein, 27.5 grams of fat, and 39.2 grams of carbohydrates.
Pastrami Reuben is a mouthwatering sandwich that features layers of savory, tender pastrami piled high on marble rye bread, complemented by tangy sauerkraut and creamy Swiss cheese. Originating from Jewish delis in New York City, this classic delight melds rich flavors with a touch of nostalgia. While pastrami provides a protein boost, the sauerkraut adds probiotics, promoting gut health. However, it’s also a treat, rich in calories and sodium, making it an indulgent choice. Whether for lunch or a hearty dinner, the Pastrami Reuben offers a delicious taste of culinary tradition.
Log this food in SnapCalorie
Nutrition Information
Calories |
502.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 39.2 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 156.9 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 274.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
