Pastrami fteer

Pastrami fteer

Lunch

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
23.7
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.0%
16.9%
38.1%
Fat: 213 cal (38.1%)
Protein: 94 cal (16.9%)
Carbs: 252 cal (45.0%)

About Pastrami fteer

Pastrami Fteer is a savory pastry originating from Middle Eastern cuisine, known for its flaky layers and rich filling. This dish combines thin, buttery dough with a flavorful pastrami filling, often seasoned with spices and herbs for a robust taste. Some variations may include cheese or vegetables for added texture and flavor. While Pastrami Fteer is a delicious indulgence, its health aspects depend on preparation methods and portion sizes. The pastry’s buttery dough contributes to higher fat and calorie content, making moderation key. Pastrami offers protein but can be high in sodium due to curing processes. Despite these factors, Pastrami Fteer can be enjoyed as an occasional treat or customized with leaner ingredients for a more balanced option. Its cultural significance and bold flavors make it a favorite comfort food in Middle Eastern dining traditions.