1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastrami bagel
A Pastrami Bagel is a savory fusion of New York deli tradition and classic bagel culture. It features a freshly baked bagel, typically plain, sesame, or everything, sliced and generously layered with tender, smoky pastrami, a cured and seasoned beef delicacy originating from Eastern European Jewish cuisine. Adding tangy mustard, crisp pickles, and sometimes creamy cheese or coleslaw enhances its bold flavors. While high in protein from the pastrami, it can also be high in sodium and saturated fats, depending on portions and toppings. Pairing it with whole grain or seeded bagels can boost fiber content, while opting for lighter spreads or trimming portion sizes can make it a more balanced choice. This hearty and flavorful sandwich is perfect for deli lovers seeking a classic taste of tradition in every bite.
