1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastrami and gouda sandwich
The Pastrami and Gouda Sandwich is a hearty, flavorful choice inspired by classic European and deli-style traditions. This sandwich features tender slices of seasoned pastrami, creamy Gouda cheese, crisp lettuce, juicy tomato, and tangy mustard, all layered between two slices of freshly baked bread. Pastrami brings a smoky, spiced profile, while the Gouda adds a mild, nutty richness. While high in protein thanks to the pastrami and essential calcium from the Gouda, it can also be high in sodium and fat, making moderation key. Pair it with whole-grain bread for added fiber, and consider adding more fresh veggies for a nutritious boost. This sandwich offers a perfect balance of comfort and flavor, making it a popular choice for those seeking a wholesome yet indulgent meal option.
