One cup of Pastrami and gouda sandwich is around 250 grams and contains approximately 290 calories, 18 grams of protein, 11 grams of fat, and 27 grams of carbohydrates.
Pastrami And Gouda Sandwich is a mouthwatering delight, combining tender slices of flavorful pastrami with creamy, nutty Gouda cheese. Sandwiched between two slices of fresh rye bread, this classic deli creation hails from Jewish-American cuisine, offering a satisfying combination of savory and rich flavors. While pastrami is packed with protein, it's best enjoyed in moderation due to its sodium content. The Gouda adds a deliciously smooth texture, while an optional layer of tangy mustard brings everything together. Perfect for lunch or a hearty snack, this sandwich is a delicious balance of indulgence and taste.
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 115 mg | 38% | |
| Sodium | 2550 mg | 110% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 25 mg | 138% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
