Pastrama

Item Rating: 57/100

One cup of Pastrama is around 238 grams and contains approximately 350 calories, 50 grams of protein, 12 grams of fat, and 2.9 grams of carbohydrates.

Pastrama is a savory, seasoned meat delicacy that hails from Eastern European cuisine, particularly popular in Romania and Moldova. Typically made from pork, it’s seasoned with aromatic spices and slow-cooked to perfection, offering a rich flavor profile. While Pastrama is indulgent, it's often leaner than traditional cured meats due to its preparation method. Packed with protein, it can be a satisfying addition to a balanced diet, but be mindful of portion sizes, as it can be high in sodium. Whether served in a sandwich or as part of a charcuterie board, Pastrama promises a delicious and hearty experience.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 12.1429g	0%
Saturated Fat 4.2857g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 2666.6667mg	0%
Total Carbohydrate 2.8571g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1905g
Protein 50.4762g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 4.2857mg	0%
Potassium 666.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%

Protein: 62.6%

Carbs: 3.5%