Pastram and emmanthal sandwich

Pastram and emmanthal sandwich

Lunch

Item Rating: 69/100

One cup of Pastram and emmanthal sandwich is around 200 grams and contains approximately 396 calories, 21.4 grams of protein, 13.8 grams of fat, and 44 grams of carbohydrates.

Pastram and Emmanthal Sandwich is a delightful fusion of flavors, featuring thinly sliced pastrami, renowned for its smoky, savory richness. Nestled between two slices of hearty, whole-grain bread, this sandwich is generously layered with creamy Emmentaler cheese, known for its nutty profile. Originating from Jewish deli traditions, this gourmet creation brings a taste of comfort food with a touch of Swiss influence. While pastrami offers protein, and Emmentaler provides calcium, moderation is key, as it can be high in sodium. Enjoy a bite of this delicious blend, balancing indulgence with authenticity!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396
calories
21.4
protein
44
carbohydrates
13.8
fat

Nutrition Information

1 cup (200g)
Calories
396
% Daily Value*
Total Fat 13.8 g 17%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 44 g 16%
Dietary Fiber 4.8 g 17%
Sugars 6 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
22.2%
32.2%
Fat: 124 cal (32.2%)
Protein: 85 cal (22.2%)
Carbs: 176 cal (45.6%)