Pastor taco

Pastor taco

Lunch

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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400.0
calories
24
protein
40.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 144 cal (36.0%)
Protein: 96 cal (24.0%)
Carbs: 160 cal (40.0%)

About Pastor taco

Pastor Taco is a classic dish originating from Mexico, influenced by Middle Eastern shawarma-style cooking. It features marinated pork, often slow-cooked on a vertical spit, seasoned with a vibrant blend of spices like chili, paprika, cumin, and a touch of sweet pineapple juice for balance. Typically served in a warm corn tortilla, it’s adorned with diced pineapple, chopped onions, fresh cilantro, and a squeeze of lime. While Pastor Tacos are rich in protein and packed with flavorful spices, they can also be moderately high in sodium and fat, depending on preparation. Opting for leaner pork cuts and controlling portion sizes can make them a more balanced choice. Often topped with fresh, nutrient-rich garnishes, they provide vitamins and antioxidants. These tacos are a vibrant, hearty representation of Mexican cuisine and a great source of energy when enjoyed in moderation as part of a well-rounded diet.