Pastor dish

Pastor dish

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
calories
17.6
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.7%
26.0%
39.2%
Fat: 106 cal (39.2%)
Protein: 70 cal (26.0%)
Carbs: 94 cal (34.7%)

About Pastor dish

Pastor Dish is a flavorful and savory Mexican-inspired meal that features marinated pork, traditionally seasoned with a blend of achiote paste, chili peppers, garlic, and pineapple juice, giving it a subtle sweetness and tangy flair. Often cooked on a vertical spit in the style of shawarma, this dish is believed to draw culinary influence from Lebanese immigrants in Mexico. It is typically paired with warm corn tortillas, fresh cilantro, chopped onions, lime wedges, and diced pineapple for a perfect balance of spicy, sweet, and refreshing flavors. Packed with protein, Pastor Dish offers essential nutrients for energy and muscle repair. However, its sodium content can be higher due to marinades and seasonings, making moderation key for a balanced diet. Combining an array of vibrant ingredients, it’s a delicious celebration of bold Mexican traditions and diverse global influences.