1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 94.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastina in brodo
Pastina in Brodo is a traditional Italian comfort food consisting of tiny pasta shapes (pastina) cooked in a flavorful broth, typically chicken or vegetable. Originating from Italian home kitchens, it’s cherished for its simplicity and soothing qualities, making it a common dish for children and those feeling under the weather. Nutritionally, its profile varies depending on preparation. The pasta provides carbohydrates for quick energy, while the broth offers hydration and essential nutrients like minerals and proteins when made from scratch. If prepared using low-sodium broth and whole-grain pastina, it can be a healthier option. However, it’s often high in sodium if store-bought broth or processed pastina are used and may lack substantial fiber or protein if served without additional ingredients like vegetables or lean meat. Ideal for light meals, it’s a simple, heartwarming dish with customizable options to suit dietary needs.
