Pastilles

Pastilles

Candy

Item Rating: 47/100

1 serving (10 grams) contains 35 calories, 0.0 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.

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827.4
calories
0
protein
212.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (236.4g)
Calories
827.4
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.6 mg 1%
Total Carbohydrates 212.8 g 77%
Dietary Fiber 0 g 0%
Sugars 177.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.2 mg 1%
Potassium 11.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.7%
0.0%
1.3%
Fat: 10 cal (1.3%)
Protein: 0 cal (0.0%)
Carbs: 851 cal (98.7%)

About Pastilles

Pastilles are small, chewy confections often made from sugar, gelatin, fruit extracts, and natural flavorings. Originating in France, they are commonly enjoyed as sweet treats or breath fresheners. Traditionally, pastilles may feature menthol or herbal ingredients, offering soothing properties for dry throats or mild respiratory discomfort. While they provide a quick burst of energy due to their sugar content, they lack significant nutritional value. Some variations incorporate vitamins or plant-based materials, making them a functional candy marketed for wellness. Their portability and snack-like nature make them a convenient choice, but they should be consumed in moderation as excessive intake can contribute to high sugar consumption. For those looking for a healthier option, sugar-free varieties are available, often sweetened with stevia or xylitol, which reduce calorie impact and support dental health. Pastilles are a delightful addition to many cuisines but should balance enjoyment with mindful dietary habits.