Pastico di martino tofette

Pastico di martino tofette

Dessert

Item Rating: 79/100

1 serving (85 grams) contains 298 calories, 10.2 grams of protein, 1.3 grams of fat, and 61.2 grams of carbohydrates.

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826.4
calories
28.3
protein
170
carbohydrates
3.5
fat

Nutrition Information

1 cup (236.1g)
Calories
826.4
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 170 g 61%
Dietary Fiber 7.1 g 25%
Sugars 7.1 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 3.5 mg 19%
Potassium 354.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.5%
13.7%
3.8%
Fat: 31 cal (3.8%)
Protein: 113 cal (13.7%)
Carbs: 680 cal (82.5%)

About Pastico di martino tofette

Pastico Di Martino Tofette is a traditional pasta made from high-quality durum wheat semolina and water, crafted in Gragnano, Italy, a region renowned for its pasta-making heritage. The tofette shape, resembling small, concave shells, is ideal for holding rich sauces, making it a versatile staple in Italian cuisine. Free from artificial additives, its primary ingredients provide a good source of energy through complex carbohydrates and contain protein and fiber for nutritional balance. Naturally low in fat and cholesterol-free, it aligns well with a balanced diet when enjoyed in moderation. However, as it contains gluten, it may not be suitable for individuals with gluten intolerance or celiac disease. Pair it with wholesome ingredients like olive oil, fresh vegetables, and lean proteins for a nutritious meal that embodies the flavor and tradition of authentic Italian cooking.