Pasteurized eggs

Pasteurized eggs

Dairy

Item Rating: 70/100

One cup of Pasteurized eggs is around 236.6 grams and contains approximately 331.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.

Pasteurized Eggs are specially treated eggs that undergo a heating process to eliminate harmful bacteria while maintaining their natural nutritional value. Originating from food safety innovations, these eggs are perfect for recipes that call for raw or lightly cooked eggs, like Caesar salad dressings or homemade mayonnaise. Packed with high-quality protein, vitamins, and minerals, Pasteurized Eggs support muscle health and overall wellness. They offer a safe and versatile option for health-conscious individuals and culinary enthusiasts alike. Enjoy the rich taste and peace of mind that comes with Pasteurized Eggs!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
331.2
calories
28.4
protein
4.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 880.1 mg 293%
Sodium 331.2 mg 14%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 189.3 mcg 946%
Calcium 132.5 mg 10%
Iron 4.7 mg 26%
Potassium 326.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
32.9%
61.7%
Fat: 213 cal (61.7%)
Protein: 113 cal (32.9%)
Carbs: 18 cal (5.4%)