1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 881.0 mg | 293% | |
| Sodium | 309.5 mg | 13% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasteurized eggs
Pasteurized eggs are regular eggs that have been gently heated in their shells to eliminate harmful bacteria like Salmonella, making them safe to consume uncooked or lightly cooked. They retain the same taste, texture, and nutritional profile as unpasteurized eggs, offering high-quality protein, essential vitamins like B12 and D, and minerals such as selenium and choline, which support brain and body health. Widely used in recipes requiring raw or partially cooked eggs—like mayonnaise, Caesar dressing, or Hollandaise sauce—they are a staple in both home and professional kitchens. With origins rooted in modern food safety practices, pasteurized eggs are versatile in global cuisines, from French pastries to Japanese tamago. Though they contain cholesterol, when eaten in moderation, they can be part of a heart-healthy diet. Safe and nutritious, pasteurized eggs provide peace of mind for raw egg preparations.
