1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.6 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 875.4 mg | 291% | |
| Sodium | 307.6 mg | 13% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasteurized egg
Pasteurized eggs are eggs that have been gently heated in their shells to eliminate harmful bacteria like Salmonella, while preserving their raw, natural state. This process makes them a safer option for recipes requiring raw or lightly cooked eggs, such as homemade mayonnaise, hollandaise sauce, or certain desserts. Their nutrient profile mirrors that of regular eggs, providing high-quality protein, healthy fats, and essential vitamins like B12, D, and choline, which supports brain and muscle health. Popular across global cuisines, pasteurized eggs bring a versatile and safe ingredient to the kitchen. They are lower in risk but, like regular eggs, should be consumed in moderation due to their cholesterol content. Ideal for anyone who loves experimenting with raw or undercooked egg-based dishes, pasteurized eggs offer peace of mind and nutritional benefits without compromising on flavor or culinary creativity.
