Pasteurised cheese

Item Rating: 43/100

One cup of Pasteurised cheese is around 240 grams and contains approximately 965 calories, 60 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.

Pasteurised cheese is a creamy, delicious staple made from high-quality milk that is carefully heated to eliminate harmful bacteria. Originating from various culinary traditions worldwide, it offers a rich flavor profile, perfect for melting on pizzas, adding to sandwiches, or enhancing gourmet dishes. Packed with protein and calcium, pasteurised cheese contributes to bone health and muscle development. While moderate consumption can be part of a balanced diet, it’s important to be mindful of its fat and sodium content. Enjoy the versatility and taste of pasteurised cheese, and elevate your meals with this delightful dairy product!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	964.8

Total Fat 79.44g	0%
Saturated Fat 50.64g	0%
Polyunsaturated Fat g
Cholesterol 252mg	0%
Sodium 1490.4mg	0%
Total Carbohydrate 3.12g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 59.76g	0%

Vitamin D 57.6IU	0%
Calcium 1730.4mg	0%
Iron 1.68mg	0%
Potassium 235.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%

Protein: 24.7%

Carbs: 1.3%