One cup of Pasteurised cheese is around 240 grams and contains approximately 940.8 calories, 62.4 grams of protein, 76.8 grams of fat, and 0 grams of carbohydrates.
Pasteurised cheese is a creamy, delicious staple made from high-quality milk that is carefully heated to eliminate harmful bacteria. Originating from various culinary traditions worldwide, it offers a rich flavor profile, perfect for melting on pizzas, adding to sandwiches, or enhancing gourmet dishes. Packed with protein and calcium, pasteurised cheese contributes to bone health and muscle development. While moderate consumption can be part of a balanced diet, it’s important to be mindful of its fat and sodium content. Enjoy the versatility and taste of pasteurised cheese, and elevate your meals with this delightful dairy product!
Calories |
940.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.8 g | 98% | |
Saturated Fat | 51.4 g | 257% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 216 mg | 72% | |
Sodium | 1464 mg | 63% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 62.4 g | 124% | |
Vitamin D | 38.4 mcg | 192% | |
Calcium | 1574.4 mg | 121% | |
Iron | 1.7 mg | 9% | |
Potassium | 206.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.