1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
940.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 1.7 mg | 9% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasteurized cheese is crafted from milk that has been heat-treated to eliminate harmful bacteria while preserving flavor and nutrients. This process makes it a safer, longer-lasting option for both consumption and culinary use. Widely enjoyed across various cuisines, pasteurized cheese ranges from creamy spreads to aged blocks, offering versatility in dishes like sandwiches, salads, and casseroles. It typically contains protein, calcium, and essential vitamins like B12, which promote bone health and support energy production. However, it can also be high in saturated fats and sodium, so moderation is key for a balanced diet. Whether originating from traditional European recipes or modern global adaptations, pasteurized cheese combines safety, convenience, and taste, making it a household staple around the world.