Pastel zapallo italiano
One cup of Pastel zapallo italiano is around 236 grams and contains approximately 315 calories, 13 grams of protein, 16 grams of fat, and 31 grams of carbohydrates.
Pastel Zapallo Italiano is a delicious Chilean dish that combines tender zucchini with a savory filling of onions, cheese, and eggs, all enveloped in a crispy crust. Originating from the heart of South America, this comforting pie showcases the vibrant flavors of traditional Chilean cuisine. Packed with nutrients, zucchini is low in calories and high in vitamins, making this dish a healthy choice. Whether enjoyed as a main course or a side, Pastel Zapallo Italiano is a delightful way to savor the rich culinary heritage of Chile while nourishing your body.
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Nutrition Facts
| Serving size | (236.25g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314.9999 |
| Total Fat 15.7501g | 0% |
| Saturated Fat 6.3001g | 0% |
| Cholesterol 78.7499mg | 0% |
| Sodium 630.0001mg | 0% |
| Total Carbohydrate 31.4999g | 0% |
| Dietary Fiber 4.725g | 0% |
| Total Sugars 6.3001g | |
| Protein 12.5999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.25mg | 0% |
| Iron 3.1499mg | 0% |
| Potassium 551.2499mg | 0% |
Source of Calories