1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pastel Feira Frango e Milho is a popular Brazilian street food, known for its crispy, golden pastry shell and savory filling. This pastel features a delicious combination of shredded chicken (frango) and sweet corn (milho), seasoned with herbs and spices for a flavorful bite. Wrapped in a thin dough and deep-fried to perfection, it boasts a satisfying crunch with a warm, flavorful center. Originating from Brazilian street markets, or "feiras," pastéis are a beloved snack or light meal. While rich in protein from the chicken and containing essential vitamins and fiber from the corn, the deep-frying process adds significant fat and calories, which may be a concern for those monitoring their intake. To enjoy it more healthfully, look for baked versions or pair it with a fresh salad. This classic treat offers a taste of Brazil's vibrant culinary tradition in a delicious, portable form.