Pastel en hoja
One cup of Pastel en hoja is around 235 grams and contains approximately 353 calories, 5.9 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Pastel En Hoja is a traditional Venezuelan delicacy that combines masa, a dough made from corn, with a delicious filling of savory meats, vegetables, and spices, all wrapped in banana leaves and steamed to perfection. This authentic dish has roots in Venezuelan cuisine, often enjoyed during celebrations and family gatherings. Packed with protein and fiber from its nutritious fillings, Pastel En Hoja is a wholesome option, though it's best indulged in moderation due to its hearty preparation. Experience the vibrant flavors and cultural richness of this beloved dish that brings people together with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories