1 serving (85 grams) contains 270 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 50.0 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastel de nata pingo doce
Pastel de Nata Pingo Doce is a traditional Portuguese custard tart that delights with its creamy filling and flaky puff pastry crust. Originating in Portugal, this beloved dessert is made with simple ingredients like eggs, sugar, cream, and butter, combined to create a rich, sweet custard baked to perfection. Its golden, caramelized top adds an irresistible touch. While the pastry offers an indulgent treat, it is relatively high in sugar and fat, making it best enjoyed in moderation. On the plus side, it contains some protein from the eggs and energy-boosting carbohydrates, perfect for a quick snack or paired with coffee. A classic symbol of Portuguese cuisine, Pastel de Nata is celebrated for its taste and texture, though mindful consumption is advised for those managing caloric or sugar intake.
