1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
739.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.9 mg | 49% | |
| Sodium | 443.8 mg | 19% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 44.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.9 mg | 11% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastel de nata lidl
Pastel de Nata, available at Lidl, is a traditional Portuguese custard tart with a rich, creamy filling encased in a flaky, golden puff pastry. Its origins trace back to 18th-century monasteries in Lisbon, where egg yolks were used for baking while egg whites were reserved for other purposes like starching clothing. The tart’s main ingredients include eggs, sugar, cream, butter, and flour, creating its signature velvety texture and indulgent flavor. While its high sugar and fat content make it a calorie-dense treat, it can be enjoyed in moderation as part of a balanced diet. The small portion size offers satisfying sweetness without excessive overindulgence. Perfect as a dessert or snack, the Pastel de Nata embodies a piece of Portuguese culinary heritage, delivering an irresistible experience with every bite.
