Pastel de crema

Pastel de crema

Dessert

Item Rating: 48/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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714.3
calories
11.9
protein
83.3
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.5%
6.8%
45.8%
Fat: 321 cal (45.8%)
Protein: 47 cal (6.8%)
Carbs: 333 cal (47.5%)

About Pastel de crema

Pastel de Crema is a rich and creamy dessert originating from Latin American and Spanish cuisines. This delightful pastry typically consists of a flaky, buttery crust filled with a smooth custard made from ingredients like milk, sugar, egg yolks, and cornstarch, often flavored with vanilla or lemon zest. Its golden, baked exterior gives way to a velvety center, making it a favorite for celebrations and gatherings. While a source of indulgent comfort, its high sugar, fat, and calorie content mean it should be enjoyed in moderation. On the plus side, the custard contains protein and calcium from the eggs and milk, which can contribute to dietary needs in small amounts. For a lighter version, some recipes include alternative sweeteners or reduced-fat milk. Pastel de Crema is a luscious treat that embodies the warmth and flavors of its culinary heritage.