1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pastel de Crema is a rich and creamy dessert originating from Latin American and Spanish cuisines. This delightful pastry typically consists of a flaky, buttery crust filled with a smooth custard made from ingredients like milk, sugar, egg yolks, and cornstarch, often flavored with vanilla or lemon zest. Its golden, baked exterior gives way to a velvety center, making it a favorite for celebrations and gatherings. While a source of indulgent comfort, its high sugar, fat, and calorie content mean it should be enjoyed in moderation. On the plus side, the custard contains protein and calcium from the eggs and milk, which can contribute to dietary needs in small amounts. For a lighter version, some recipes include alternative sweeteners or reduced-fat milk. Pastel de Crema is a luscious treat that embodies the warmth and flavors of its culinary heritage.