1 serving (100 grams) contains 89 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.
Calories |
211.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 54.8 g | 19% | |
Dietary Fiber | 6.2 g | 22% | |
Sugars | 28.6 g | ||
protein | 2.6 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.9 mg | 0% | |
Iron | 0.7 mg | 3% | |
Potassium | 852.4 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pastel-Colored Frozen Bananas are a playful twist on a classic frozen treat, blending vibrant aesthetics with simple ingredients. Originating from North America as a fun summer dessert, this snack involves ripe bananas dipped in creamy yogurt or melted white chocolate, then coated with pastel-colored sprinkles or natural food dyes. Once frozen, they create a sweet, refreshing treat that’s easy to eat and perfect for hot days. These bananas offer nutrients like potassium and fiber, supporting heart health and digestion. Using yogurt adds a dose of calcium and probiotics, while opting for dark chocolate instead of white can provide antioxidants. The sprinkles and food dyes, however, add sugar and food additives, making moderation key. This whimsical snack is ideal for entertaining or satisfying mild cravings, balancing indulgence with nutritional benefits.