Pastel-colored frozen bananas

Pastel-colored frozen bananas

Dessert

Item Rating: 81/100

1 serving (100 grams) contains 89 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.

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211.9
calories
2.6
protein
54.8
carbohydrates
0.7
fat

Nutrition Information

1 cup (238.1g)
Calories
211.9
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 54.8 g 19%
Dietary Fiber 6.2 g 22%
Sugars 28.6 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.7 mg 3%
Potassium 852.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.9%
4.4%
2.7%
Fat: 6 cal (2.7%)
Protein: 10 cal (4.4%)
Carbs: 219 cal (92.9%)

About Pastel-colored frozen bananas

Pastel-Colored Frozen Bananas are a playful twist on a classic frozen treat, blending vibrant aesthetics with simple ingredients. Originating from North America as a fun summer dessert, this snack involves ripe bananas dipped in creamy yogurt or melted white chocolate, then coated with pastel-colored sprinkles or natural food dyes. Once frozen, they create a sweet, refreshing treat that’s easy to eat and perfect for hot days. These bananas offer nutrients like potassium and fiber, supporting heart health and digestion. Using yogurt adds a dose of calcium and probiotics, while opting for dark chocolate instead of white can provide antioxidants. The sprinkles and food dyes, however, add sugar and food additives, making moderation key. This whimsical snack is ideal for entertaining or satisfying mild cravings, balancing indulgence with nutritional benefits.