1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Paste cu sos roșu, or pasta with red sauce, is a classic dish rooted in Italian-inspired cuisine, popular across Romania and beyond. This hearty meal typically features al dente pasta topped with a rich tomato-based sauce, often simmered with ingredients like garlic, onions, olive oil, and a blend of aromatic herbs such as basil and oregano. Some variations may include vegetables, meats, or cheeses for added flavor. Nutritionally, paste cu sos roșu can be a balanced option, especially when made with whole-grain pasta for added fiber or fresh tomatoes and minimal oil for a lighter version. Tomatoes are an excellent source of antioxidants like lycopene, vitamin C, and potassium. However, the dish’s calorie content can rise with heavy cream, cheese, or processed meats. Opt for homemade sauce and mindful portion sizes to enjoy its wholesome flavors as part of a healthy diet.