Paste cu sos rosu

Paste cu sos rosu

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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330.2
calories
9.4
protein
56.6
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.3%
11.3%
20.4%
Fat: 67 cal (20.4%)
Protein: 37 cal (11.3%)
Carbs: 226 cal (68.3%)

About Paste cu sos rosu

Paste cu sos roșu, or pasta with red sauce, is a classic dish rooted in Italian-inspired cuisine, popular across Romania and beyond. This hearty meal typically features al dente pasta topped with a rich tomato-based sauce, often simmered with ingredients like garlic, onions, olive oil, and a blend of aromatic herbs such as basil and oregano. Some variations may include vegetables, meats, or cheeses for added flavor. Nutritionally, paste cu sos roșu can be a balanced option, especially when made with whole-grain pasta for added fiber or fresh tomatoes and minimal oil for a lighter version. Tomatoes are an excellent source of antioxidants like lycopene, vitamin C, and potassium. However, the dish’s calorie content can rise with heavy cream, cheese, or processed meats. Opt for homemade sauce and mindful portion sizes to enjoy its wholesome flavors as part of a healthy diet.