1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paste carbonara
Pasta Carbonara is a classic Italian dish originating from Rome, celebrated for its creamy, indulgent flavor. Traditionally made with spaghetti, eggs, pancetta or guanciale, Pecorino Romano cheese, and black pepper, its rich, velvety sauce is achieved by combining the residual heat of the pasta with the egg and cheese mixture. While it is beloved for its satisfying taste, its nutritional profile is worth noting. The dish is high in protein, thanks to the eggs and cured meat, and provides energy-rich carbohydrates from the pasta. However, it is also relatively high in saturated fats and sodium, making it best enjoyed in moderation as part of a balanced diet. Variations may include healthier substitutions, such as whole-grain pasta or reduced-fat cheese, to tailor it to specific dietary needs. Perfect for hearty meals, Pasta Carbonara offers a comforting, traditional taste of Italian cuisine in every bite.
