Paste al olio
One cup of Paste al olio is around 235 grams and contains approximately 471 calories, 12 grams of protein, 12 grams of fat, and 82 grams of carbohydrates.
Paste Al Olio is a classic Italian pasta dish that celebrates simplicity and flavor. Made with just a few key ingredients—spaghetti, garlic, olive oil, and a hint of red pepper flakes—it highlights the beauty of quality ingredients. Originating from the southern regions of Italy, this dish is not only delicious but also offers health benefits; olive oil is packed with healthy fats and antioxidants. While it's a lighter option compared to cream-based sauces, moderation is key due to the calorie content in the oil. Enjoy Paste Al Olio as a quick, satisfying meal that embodies the essence of Italian cuisine!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.8824mg | 0% |
| Total Carbohydrate 82.3529g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 117.6471mg | 0% |
Source of Calories